Track

Monday, 2/27: First Practice

• MUST HAVE A PHYSICAL & IMPACT TEST TURNED INTO THE OFFICE IN ORDER TO PRACTICE.  YOU WILL NOT BE ABLE TO PARTICIPATE IF THIS IS NOT DONE.
• Bring a water bottle/snack
• Dressed out/running shoes
• Inhaler (if you need one)

REMEMBER! You MUST attend a minimum of 14 practices in order to compete in the first track meet on 3/28.

• No one will get cut from the team!
• Everyone is expected to try every event for the first week.
• Coaches will determine your final events (these may change).
• Expect coaches to push you to be your very best everyday.
• This is TRACK, you WILL RUN or you will be asked to go HOME.

• 100 Meter Hurdles (Boys - High Hurdles 33" Spacing / Girls - Low Hurdles)
• 100 Meter Dash
• 4x200 Meter Relay
• 1600 Meter Run
• 4x100 Meter Relay
• 400 Meter Dash
• 800 Meter Run
• 200 Meter Dash
• 4x400 Meter Relay
• High Jump
• Long Jump
• Shot Put (Boys 4.0kg / Girls 2.744kg)
• Discus (1.0kg)
• Triple Jump

 

Coaches by Events

Hannah Davis: Head Coach - Sprinters, Relays, Hurdles

Samantha Woydziak: Asst. Coach-Hurdles, Relays

Ashley Shroyer: Asst. Coach - Distance, High Jump

Charley Buckner: Asst. Coach - Throwers

Aaron Bartch: Asst. Coach - Jumps, Sprinters